Bryan Johnson
15:58Bryan Johnson Scores Internet Morning Routines on Longevity, Health, and Aesthetics
In this video, Bryan Johnson, who says he has spent years refining his own morning routine with longevity as the goal, reviews a series of morning-routine videos from other creators. His stated rule f
30:55Bryan Johnson on Hyperbaric Oxygen Therapy and India's Air Pollution
In this episode, Bryan Johnson, Blueprint co-founder Kate Tolo, and Johnson's lead physician Dr. Mike Mallin cover two topics that Tolo describes as opposites. The first is hyperbaric oxygen therapy (
9:24Bryan Johnson's 11 Everyday Health Tools, and Why Measurement Ties Them Together
Bryan Johnson says he has tried nearly everything available for health and longevity. Some things became permanent habits, and others were dropped within weeks. In this video he walks through the item
37:00Creatine, AI Doctors, and Sleep Trackers: Notes from the First Don't Die Podcast
This first episode of the Don't Die podcast is a loose weekly roundtable. Bryan Johnson is joined by Kate Tolo, his co-founder at Don't Die, and Dr. Mike Mallin, his lead physician. Johnson says he ta
26:40Chronologically 31, "Physically 78": Bryan Johnson Audits Comedian Trevor Wallace's Burnout Routine
Comedian Trevor Wallace came to Bryan Johnson's Don't Die podcast with a problem many ambitious people will recognize. He works long days, runs on caffeine, eats whatever is convenient, and wakes up f
8:55Bryan Johnson's Five-Day Trip to India and the Cost of Breathing
Bryan Johnson, the American tech entrepreneur known for his anti-aging project, went to India to spread his "Don't Die" message. He ended up focused on something else. This video combines his team's f
7:55Why Bryan Johnson Stopped Taking Rapamycin, a Drug He Hoped Would Slow His Aging
For about four years, Bryan Johnson has worked with a team of medical professionals to build what he calls "the world's best health protocol." One part of that effort was rapamycin, which he describes
1:41:45Dr. Mike Israetel and Bryan Johnson on Steroids, Longevity, AI, and What Is Worth the Risk
Bryan Johnson, who has built his public persona around slowing and reversing biological aging, sits down with Dr. Mike Israetel, a competitive bodybuilder, co-founder of Renaissance Periodization (RP)
25:06Kate Tolo Tries SAINT: A Five-Day Magnetic Brain Stimulation Protocol for Depression
Kate Tolo, co-founder of Blueprint with Bryan Johnson, says she has not been herself for about four years. She had wanted to address her depression for a long time but did not want to start SSRIs. Wit
5:48How to Stop an AI Apocalypse: Aligning Intelligence, Starting With the Self
In this short video, adapted from their book Zeroism, Bryan Johnson argues that humanity is close to creating superintelligence and that aligning all intelligence, artificial and human, is the central