Inside a Flight Attendant Academy: Fires, Hypoxia, Crash Landings and a Ditching at Sea
Michelle KhareIn this episode of Challenge Accepted, Michelle Khare travels to Dubai to train at Dynamic Advanced Training, a facility that prepares cabin crew for extreme situations. The episode argues that flight attendants are not "waiters of the sky" but first responders. Each exercise is built to show what that means: fighting fires, handling decompression, evacuating a crashed aircraft, and surviving at sea.
When Michelle asks instructor Hasan what to expect, the answer is brief: "Surprises. That's all you should expect."
From Pan Am Glamour to First Responders
The episode includes commentary from a working flight attendant. The video credits Taylor Tippett as a featured guest. The commentary contrasts the job's old image with its reality. Being a flight attendant, the speaker says, used to be seen as glamorous and romanticized, "like Pan Am." But crew are not there mainly to serve drinks. Their main purpose is to protect passengers if something goes wrong, "and there's a lot of things that can happen." That framing runs through the whole episode, and every training module is presented as evidence for it.
Fire Training in a Fireproof Cabin Mockup
The first exercise takes place in a mock aircraft cabin where everything is fireproof. Hasan shows Michelle a fire extinguisher and a PBE (protective breathing equipment), which protects the wearer from smoke. When Michelle asks when she gets to use it, Hasan says "never."
Michelle notices a computer inside the mockup. Hasan says it won't be there "for long." While asking what she would do if she saw fire during a service, Hasan sets it on fire with no warning. Michelle grabs the extinguisher and gets instructions as she goes: aim at the base of the fire and shoot. She puts it out, and Hasan says she did well.
Then a second fire starts somewhere else in the cabin, this time in an overhead bin. Michelle fails this one. Hasan explains the mistake: you never leave the hat rack open, because it exposes the fire to more oxygen and helps it grow.
Michelle asks why there would ever be a fire in an overhead compartment. Hasan says there are many possible reasons and tells a story from their own time as a flight attendant. A passenger who was an illusionist had brought pyrotechnics on board to use in his magic act, and they exploded in the bin. Hasan says they still wonder how he got them on board. Michelle jokes that magicians must be the real threat to airport security.
Hasan also gives Michelle a short tour of the facility's private-jet mockups.
The Motion Simulator and the Passenger Who Wants Coffee
Next is a cabin simulator that Hasan says can move in four degrees. It can simulate a crash, turbulence, or decompression, and Hasan says it feels "very close to the real thing," not like an amusement park ride. Michelle closes the heavy cabin door herself. Then Hasan sits down as a passenger and expects her to look after them.
The takeoff is convincing: Michelle feels the bumps and the climb. Right away, Hasan demands a hot drink. Michelle answers that they haven't reached cruising altitude yet and thanks the passenger for their patience, which Hasan calls a good response. Hasan keeps asking as the seatbelt sign situation changes, and then the simulator shakes with turbulence while the demands continue.
The commentary explains the point. The job is unusual because crew are expected to keep up good customer service in the middle of an emergency. You might think nobody would order coffee during turbulence so bad you can barely stand. But some passengers don't think that way and don't know what makes sense to crew. The speaker says that understanding this with empathy is what makes a great flight attendant.
They give an example from their own experience. It sometimes annoys them when passengers hang things in the forward closet without asking. But they have had to stop themselves, because some of those passengers were hanging the suit they would wear to their son's funeral. "You just never know what somebody's going through."
The service exercise goes on with a joke exchange. Michelle offers "coffee, tea or milk," Hasan asks for a cappuccino, and Michelle says they don't serve those.
Decompression: Mask Yourself First
Then the oxygen masks drop. Michelle is confused about whether she should help Hasan or put on her own mask, and she starts helping him first.
The commentary explains decompression as a rapid loss of cabin air pressure, caused for example by a window bursting or cracking, or a door opening. When it happens, the masks drop immediately. The safety demonstration tells passengers to put on their own mask before helping others, because if crew aren't okay, they can't help anyone.
Michelle admits she has heard that announcement probably hundreds of times, but in the moment she froze. She was told that frozen reactions are normal, and that is exactly why people train, so they respond correctly in real life. She did correct herself. If you don't put your mask on as soon as possible, Michelle is told, you can become hypoxic.
The Hypoxia Simulator
That leads to the next module, a hypoxia simulator room. Here the oxygen available to Michelle is reduced so she can feel what decompression does to the body. Michelle asks whether it's safe. She is told it is "absolutely safe," and that someone at a control center will watch her vitals the whole time.
While her oxygen is reduced, Michelle has to complete cognitive tests: writing her full name and a sentence, and reading back headings and flight levels, such as "heading 225, flight level 310." The instructors explain why hypoxia is dangerous. The symptoms come on gradually, so you may not notice until it's too late. Symptoms include lightheadedness and poor motor skills. Michelle is told she can abort if she feels unwell, but she insists on finishing.
The results are clear. At the start she correctly wrote "Michelle is invincible." On the second attempt she was asked to write "Michelle is invisible," and her response did not make sense. Her handwriting got visibly worse between the two attempts. Afterward Michelle jokes that many of the tasks reminded her of Among Us, and that she now has an advantage if she ever plays it while hypoxic.
Exit Row Hot Seat: Tips and the Craziest Stories
In a Q&A segment called "Exit Row Hot Seat," Michelle asks for flying tips. Two stand out:
- Sit as close as possible to the cabin crew. The speaker says this greatly increases your chances of survival in a crash, because crew are right there to help.
- Check your life jacket. When boarding, the speaker reaches under the seat to make sure the life jacket is there. They say it may be missing because people take them.
Asked about the craziest thing that has happened on a plane, the speaker says topless women. But they add that the hardest situations are medical emergencies. Medical incidents happen "all the time," they say, and seizures are especially common. They call it a big misconception that the job is just sparkly and romantic. It is that, but also much more.
The episode then plays news clips: flight attendants evacuating 150 passengers, a flight attendant credited with helping deliver a newborn, and a flight attendant who carried people twice her size to safety. If they could tell the public one thing, the speaker says, it would be to appreciate what flight attendants actually do. The job is demanding and takes its toll.
The Crash Sequence and Evacuation
Back in the simulator, Michelle learns the brace position, with elbows kept close so anything that falls is blocked. Then the crash sequence begins. During impact, crew repeat the command "heads down, stay down." Afterward they check conditions outside and at the door, then order the evacuation: "evacuate," "stay back" to hold passengers while the exit is prepared, and then "jump" onto the slide.
Hasan goes down the slide without hesitating, and Michelle says she is convinced Hasan has no fear. Michelle compares the experience to the final challenge on Legends of the Hidden Temple, and Hasan knows the show.
Hasan puts the exercise in perspective. Michelle evacuated one passenger. Real crew may have to evacuate around 300 while dealing with their own trauma, and the evacuation has to be done in under 90 seconds.
Survival Scenarios: Arctic, Jungle and Sea
Evacuation training also covers what comes after the aircraft. Trainees are given scenarios such as landing in the Arctic, which Michelle calls her literal nightmare, or in a jungle. The instructors show survival equipment, including a hand-operated water maker. The commentary stresses that people don't realize how much information flight attendants have to learn.
According to Hasan, surviving in the jungle is easier and the Arctic is "still not that bad," but survival at sea is the most dangerous.
The Final Challenge: Ditching
For the last challenge, Michelle does a ditching scenario, meaning an aircraft crash-landing on water. Hasan says they will add waves, rain, thunder, and lightning. The scenario starts after the crash and evacuation, with Michelle in a life raft. Her task is to cover the raft's canopy, which is what you would want to do in rain or bad weather, and to figure out how to do it herself. She is told to signal if it gets to be too much.
While the simulated storm hits her, instructors call out directions: climb up using the net, use the handle, unroll the canopy from the other side, zip it, and keep it covered. When asked how she is doing, Michelle's struggle shows how hard the task is in those conditions.
The episode ends on its central point. Nature won't always cooperate, so crew must be prepared for the worst, and the next time you fly, you should thank your flight attendant for their service.
On this episode of Challenge Accepted, I am going to flight attendant academy. For this episode, we actually got to travel all the way to Dubai to train with Dynamic Advanced Training, which is an incredible state-of-the-art facility that trains cabin crew for the most extreme situations. So fasten your seat belts, tray tables up, and challenge accepted.
Hasan, it is so nice to meet you. Likewise. I am so excited to be here today. What are some of the things I can expect? Surprises. That's all you should expect.
Back in the day, being a flight attendant used to be so sexy and like Pan Am. I mean, it was so romanticized. But we are not waiters of the sky. We are first responders, and our main reason we're there is to protect you in case anything were to ever happen. And there's a lot of things that can happen. One of the things Michelle's actually going to learn this week is how to put out a fire.
So we have over here a fire extinguisher. You have something we call a PBE, which is protective breathing equipment to help you protect against the effects of smoke around you. When do I get to use this? Never. Okay, so we keep this down. We lower this? Yes. Come. Wow, this is so cool. Is this simulating the inside of a plane, but everything is fireproof? Yes. Oh, you even have a computer here. Yes, not for long.
Here's where I want your input. What do you do when you're in the middle of your service and you see fire out of—well, let's say— Are you starting a fire right now? Yes. Oh my God, what do we do? What do we do? We grab a fire—oh, there's fire in here. We need to grab a fire extinguisher. Oh my God. Hurry up. This is going to extinguish. There's no warning. Oh my God. Oh my God. And here we are. We're ready to—oh my God. Just aim and shoot. Aim and shoot. Aim at the base of the fire and shoot.
Well, that is well done. The fire is out. Oh my God, Hasan, you have tricks up your sleeve. So there's another fire happening somewhere. Duck, cover, fight. Oh my God. Fire! Fire!
That's a fail. You never leave the hat rack open because you end up exposing the fire to more oxygen, which only helps it grow even bigger. Why would there ever be a fire in the overhead compartment? There could be many reasons. I had an incident once where we had— When you were a flight attendant? When I was a flight attendant, where we had a passenger who had brought some pyrotechnics, apparently because he was an illusionist. He had a plan to use them for his magic. Okay. For some of his illusions. And it actually exploded in there. Development. I'm sorry, you had a magician? I only wonder how they got it on board, but it did happen. Well, he's a magician.
After the groundbreaking discovery that magicians are really the true threat to airport security, Hasan gave me a brief tour of their private jet mockups, which I used as an opportunity to try and break Hasan out of his shell. I don't have any D Smo, so I'm— But knowing you can't rush a good thing, it was time to board the flight simulator for cabin training.
Welcome, Michelle. Welcome on board. This particular piece of aircraft can actually depict motion in four degrees. So we can do a crash, we can do turbulence, we can do a decompression. And it feels like the real thing, not like an amusement park? I could easily say very close to the real thing. So we're ready for flight. Let me close the door and get— Can I close the door? Go on. It's heavy. Yeah. And then this goes down? Yes. It's closed. Okay, I'm going to take a seat for takeoff. Wait, you're a passenger? Yes, I'm a passenger. Okay, so you're a passenger. Yeah, so you tend to my needs after takeoff.
Oh my God, it does feel like we're taking off. Oh, it even has the little bumps. Oh, you can feel it fully going up into the sky. This is so cool. Wow.
Hey, attendant, can I have my tea or coffee now? I would like to have a hot drink. We are not at cruising altitude yet. We appreciate your patience. Good response. Hey, seat belt sign off. Can I have my hot drink now, ma'am? We are not yet starting our— Sign's off, but we're cruising from what I see. I mean, okay. I don't even know what these things are. V8. Cabin crew. Okay. Oh my God. Can I have my hot drink?
This job is unique because in the midst of emergency, you're expected to have a customer service face. If it was turbulent and you barely could stand up straight, you'd think somebody wouldn't order coffee, right? Where is that hot drink, ma'am? Oh my God, it's not coming. Some people just don't think like that, and they don't know to not do certain things that make sense to us. So I think if you can have that empathetic, understanding mindset, I think you will truly be a great flight attendant.
Sometimes it annoys me when people just hang stuff in the forward closet without asking, but then there's been times where I've had to catch myself. People have been hanging their suit to go to their son's funeral. You just never know what somebody's going through.
Hello. Hello. Coffee, tea, or milk? Can I have a cappuccino, please? We do not serve those, unfortunately. You said coffee. I'll have coffee with milk. Okay, great. What? What's that? What do I do with this? Put it over your face and use the elastic. Wait, I'm supposed to help you. Oh my God, I'm helping you. Do I have one?
If there ever is a decompression, which is where there's a rapid cabin air pressure loss, like a window busts or cracks or the door opens, the masks immediately drop. I don't know if you ever pay attention to the safety demo, but it always says put your mask on before helping others, because if we're not okay, how can we help anybody else?
I've been on a plane probably hundreds of times in my life and heard the announcement, do it yourself before someone else. And in the moment, I'm frozen. Reactions are normal, okay? That's why we train here. So when it happens in real life, you corrected yourself. Then if you don't put your oxygen mask on as soon as possible, it could lead to you becoming hypoxic.
Come on in, Michelle. What the heck is this? You're about to find out. All right, so this is our hypoxia simulator room. Hypoxia simulator? We are going to be playing around with the oxygen levels in your body just to give you the feel of decompression. Is this safe to do? It is absolutely safe. You have nothing to worry about. I'll be on this control center, and I'll be keeping an eye on your vitals as well. Okay, so I'm going to be expected to do a bunch of cognitive ability tests while my brain has less oxygen? Yes. Sign your full name is in inv. Hey, if you're ready, we can start.
Hypoxia is scary because the symptoms are gradual, and you may not know it's happening until it's too late. Lightheadedness, your motor skills are not going to work properly, and there's going to be a lack of oxygen, and you'll be able to feel that and see it.
Michelle, you can abort if you're not feeling too good. I got to finish it. Heading 225, flight level 310. Heading 130, flight number 320. Take deep breaths.
Okay, so we start the exercise with "Michelle is invincible." The second time around, it asked you to write "Michelle is invisible," and your response to that was— Can we close in on this? Oh my God, that before and after of my handwriting. There were a lot of tasks that reminded me of the tasks in Among Us. Well, now I know if I play Among Us with my friends and get hypoxic, I'm probably going to have an advantage.
Yes. Exit row hot seat. You're in the exit row hot seat. I need to know, what are all the tips and tricks for better flying? Staying as close as possible to the cabin crew greatly increases your chances of survival in the event of a crash, because they are right there to help you out. When I step onto the aircraft, I actually go underneath the seat and check, okay, my life jacket is in place. It could be missing? People take them? Yes, people take them. People steal them. What's the craziest thing that's happened to you on a plane?
The craziest thing for me was topless women. But actually, the most difficult ones to deal with are situations where people suffer from medical emergencies. I'm sorry, did you just use— Yeah. Medical—the same sentence. Literally crying. Okay, I'm ready for the next thing.
Medicals happen all the time. A lot of seizures, actually. That's a very common thing. I think that's a really big misconception, is that it is just this sparkly, romantic job. And while it is, it's so many other things too.
The job of evacuating 150 passengers fell to flight attendants. The airline credits a flight attendant for helping deliver the newborn. Now those flight attendants are being called heroes. Survivors say she carried people twice her size to safety.
If I could tell the public one thing, it's actually you need to appreciate what a flight attendant actually does. It's very demanding, and it does take its toll.
First thing, you adopt your brace position. So your brace position is going to be this way. So elbows closed. Okay. So anything that comes and falls on you, you have this to protect you. All right. And this is going to feel as if we're crashing? Yes. Okay. Initiating crash sequence.
Brace! Heads down, stay down! Head down, stay down! Head down, stay down! Head down, stay down! Check outside condition. Check the door. Evacuate! Evacuate! Stay back! Stay back! Stay back! Stay back! Stay back! Stay back! Jump and slide! Jump and slide! Oh, jump and slide. Oh my God. Oh Jesus.
I am convinced Hasan has no fear. Hasan, you're so brave. And you've made it. Good. I felt like the final challenge in Legends of the Hidden Temple or something. Do you know that show? Yes. You do? Yes. Okay, this one's a real one. He knows Legends. Okay. Well, I was your only passenger, so you did well evacuating me out of the— If there were like 300 passengers? That's what a cabin crew has to take care of. And you're doing that all while dealing with your own trauma. All of this has to be done under 90 seconds.
In learning about evacuations, you get thrown so many different scenarios. So maybe it's you land in the Arctic. Oh, oh no. This is literally my nightmare. Maybe you land in the jungle. Hand-operated water maker. People don't know the sheer amount of information that we have to learn as a flight attendant. Well, that's for me. You go build yourself another one. Oh, it is pretty nice in here.
Surviving in a jungle is easier. Arctic, still not that bad. However, trying to survive at sea causes the biggest danger. So for Michelle's final challenge today, we shall do a ditching scenario, which is an aircraft essentially crashing onto water. We'll add waves, we'll add rain, we'll add thunder and lightning, and it's going to be a very interesting session for Michelle.
So this is after we've crashed in the water, we've evacuated the plane? Now, generally speaking, if there's rain or bad weather around, you would want to cover your canopy. I want you to figure that out. Okay. Anytime it does get too much, you let us know, okay? Signal me, okay? And we'll stop.
All right, very good. Make your way up to—on. Use the net. Yep. Use the next handle. Use the net. Yes. Again, Michelle, Michelle, unroll it from the other side. Yep. Yep. Zip it. Zip it. Yep. Michelle. Yeah. Well, now keep it covered.
How are you doing? How am I doing? Nature will not cooperate all the time, so you need to be prepared. When worse comes to worse, you're ready for it. So next time you find yourself on a plane, make sure to thank your flight attendant for their service.
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