Going Public With a Relationship: Brian on Kate, Deep Companionship, and Not Settling
Bryan JohnsonIn this short video, Brian announces that he has a girlfriend, Kate, and explains why he chose to share the relationship publicly. His message is that deep companionship is rare, can take a long time to find, and is worth both the wait and the hard work of building it.
Kate and the Relationship So Far
The video is interspersed with candid moments between the two: a playful exchange about jars and their "little indentation," a bit of teasing, Brian asking Kate to "give me a wink," and a joking back-and-forth about whether they need to stop at a rental counter, in which one of them coaxes the other to keep saying "no." These clips set a lighthearted tone around the more reflective commentary.
Brian explains that he and Kate met roughly five years ago and entered a relationship three years ago. He describes the time since as ongoing work: "we've been working on it since."
Anticipating the Reaction
Brian says he can model in his mind how people will respond to the announcement: there will be joy, mocking, and hate, "a little bit of everything." He shares the news anyway because he thinks it could be a good influence on people who are either looking for a relationship or working on one they already have.
Why Good Relationships Feel Rare
That motivation connects to his own upbringing. Growing up, he tried to find marriages he wanted to emulate and found them hard to come by. He concludes that good relationships are really rare, which is part of why he thinks showing one publicly might be useful to others.
What Makes This Relationship Different
Brian describes Kate as feeling like his "other half," to the point that she feels like part of himself: when she hurts, he hurts, and when he feels joy, she feels joy.
He also describes the principles he sees in the relationship. He says they don't have expectations of each other, and that they both highly value their "conscious experience." Neither wants to waste that experience in a misaligned relationship or in something that isn't producing joy. Much of their lives are shared with each other.
He places this in the context of a long search. He describes having been adrift, looking for deep companionship, and says it took him "basically my entire adult life" to find it.
Advice: Keep Looking, and Do the Work
Brian closes with advice for two groups. To people who also want deep companionship, he says to keep at it: it may take longer than expected, but in his view it isn't worth settling.
To people already in a relationship who don't feel that deep commitment, he suggests committing to invest in the relationship and help it mature, so that both partners can get the deep joy relationships can offer. He observes that many people are very quick to "pull the eject button," and argues that the hard work and persistence required to build these relationships are worth it. He ends by encouraging viewers to keep going and do the hard work.
Okay, let me watch this.
Normal jars, they have like a little indentation.
Wait, hold on. Hold on. Wait. Well, wait. What? Just turn. I'm not saying like use instruments to try to
That hurts.
Kate and I met I believe around 5 years ago. We got into a relationship 3 years ago and we've been working on it since. Give me a wink.
I guess I can model out in my mind what I think the reactions will be. There will be joy. There will be mocking. There will be hate. Like there's going to be a little bit of everything. But by sharing this with others, it could be a good influence in others who are either looking for or working on their own relationship.
When I was growing up, I would try to find marriages that I wanted to emulate and they were hard to come by. Good relationships are really rare. And Kate is important to me because she really does feel like my other half. She feels like self. And you know, when she hurts, I hurt. When I feel joy, she feels joy.
Do we need to go to the rental place counter?
No. Can you say no?
No.
No. Say no. No.
No.
The cool thing about our relationship is we don't have any expectations of each other and we really value our conscious experience. We don't want to waste it in a misaligned relationship or in something that's not producing joy.
So much of our lives are shared with each other and I've been adrift looking for deep companionship. It's taken me basically my entire adult life to find this.
Hi Brian.
Hi.
And so for those of you who also have a vision for deep companionship, I would say keep at it. It may take longer than you think, but it's really not worth settling. And if you're in a relationship already and you're not feeling that deep commitment, I would commit to try to make it so that you can invest and can mature a relationship so you both get the deep joy that they offer.
So, it's worth hard work. It's worth the persistence that's required. And a lot of people are very quick to pull the eject button. And I think that it's worth the hard work to build these relationships. So I just say keep on going and do the hard work.
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