Finding Pull Instead of Pushing: Rob Snyder's Step-by-Step Guide to Product-Market Fit

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Overview

Rob Snyder, author of The Power of Pull and the newsletter The Physics of Startups, says his approach came from failure. As a founder, he spent two years pushing a product nobody wanted. He then pivoted almost by accident, the business took off, and friends began asking for help taking their own startups from zero to one. Host Lenny Rachitsky notes that Snyder has since helped around 50 startups grow from zero to over $1 million in ARR. Two members of Lenny's paid community independently asked for him to come on the show after finding his book unusually useful.

33 min read

The conversation centers on one question: what actually causes a customer to pull a product out of your hands? Snyder's answer is that it isn't pain points, value propositions, or differentiation. It's a specific kind of priority. The episode then follows a startup's early stages through that lens: coming up with an idea, getting the first conversations, running a sales call, closing a deal, retaining customers, and building something repeatable.

4:53

Why pain points and value props weren't enough

Snyder describes his first startup as a case where he did everything the standard advice recommends. He found "hair on fire" pain points and big problems. He offered a differentiated solution that provided real value. He even had design partners using the product every day. By that checklist the company should have succeeded. Instead, he says, he "got smashed into a wall for 2 years," pivoting aimlessly without understanding why nothing worked.

After the pivot that finally took off, he concluded that customers can agree a product solves their problems and offers a lot of value and still not buy, because they won't drop their existing priorities to do so. What matters, in his view, is a particular kind of priority. The person is trying to get something done right now, it's on their to-do list, and they can't do it with their existing tools, methods, or options. Someone in that position is like "a coiled spring." When you show up with something that unblocks them, they rip it out of your hands.

He frames the goal as finding a person for whom it would be weird not to buy. Most people, most of the time, are fine. Given their to-do list and their options, it would be weird if they bought. A person with pull is the opposite case.

7:43

The PULL acronym

Snyder spells out the framework as four letters:

  • P – Project. There's a project on the person's to-do list. He compares it to a job to be done and credits Bob Moesta. A project is not "I want to buy recruitment software." It's "I want to hire more employees."
  • U – Unavoidable. There's a reason it has to happen now rather than later.
  • L – List of options. The options the person is considering for the project. These might be hiring someone, using the existing team, using tools they already have, or buying something on the market.
  • L – Limitations. Why those options aren't good enough to get the project done.

Lenny observed that the first two letters amount to a concrete definition of a hair-on-fire problem, and asked why the last two matter so much. Snyder used a product team as an example. A team may have an important, mandated feature to build, a real and unavoidable project, but if they plan to build it themselves, they won't buy anything. They only buy when their existing options, whether doing it in-house or using a category leader, fail them. The person has to be genuinely stuck.

He also described what happens when only some of the elements are present. If you find a project without urgency, even when existing options fall short, people "will complain and they won't buy." If you find a project and urgency but the options are good enough, they'll say something like, "Yeah, that's exactly what we're doing right now and working with Claude Code on it. We're going to figure it out." All four have to be true at once.

9:46

The Jump example, and the insurance agents who didn't fit

Snyder's main illustration is Jump, an AI notetaker for financial advisors run by friends of his. He says they went through the same struggle he did, spending about 18 months hitting a wall before finding pull.

Applied to Jump, the framework goes like this. The project is minimizing the time financial advisors spend taking notes on client meetings and entering them into their CRM. It's unavoidable because if they don't take those notes and record them, they could go to jail. The options were generic AI notetakers, and those fell short because they didn't integrate with financial advisor CRMs and it wasn't clear whether they complied with SEC regulations. When Jump showed up, Snyder says, advisors ripped the product out of their hands. One person reportedly said it must be how Alexander Graham Bell felt when he invented the telephone, which Snyder points out is an odd thing to say about software for financial advisors.

The counterexample also came from Jump. The team reasoned that insurance agents also meet with clients constantly, so they might be a natural next market. Insurance agents did share the project of minimizing time spent on meeting notes. But they aren't required to put notes into a CRM, so the "unavoidable" element was missing. Their existing option was simply not taking notes, which they were already doing, and the framework didn't fill out.

Lenny asked whether something as general as "save time on notes" really counts as a to-do item. Snyder said advisors probably didn't literally write it down. It was something they did all the time as part of their workflow, and while doing it, their intention was to spend as little time as possible on the annoying task. He distinguishes the action on the calendar from the project, which is the intention behind it.

13:59

Pull is discovered, not created

Snyder described one realization as "super liberating." He used to think he was simply bad at convincing the market to want his product. He now believes pull, meaning a project on someone's to-do list, exists before and independently of the founder. The job is to find it, not to persuade people to have it. He said he hasn't figured out how to create pull and suspects it's very hard, if it's possible at all.

The sign that you've found it is how the conversation sounds. With pull, it goes something like: "Wait a second, you can do what? Okay, how do we get started? Does the product exist yet?" Without pull, the conversation can be anything else, including enthusiastic and flattering ("That's amazing... that's totally the future of our industry... I can see how that would save us so much money"). What's missing is "I need this right now."

He added a correction he says people often need: pull belongs to a person, not a company. Even in enterprise sales you aren't selling to SpaceX. You're selling to the head of legal at SpaceX, who has a project they can't do themselves. Saying "we sell to mid-market private equity firms" misses this. You sell to a specific partner or operating partner at that firm who is trying to do something specific.

17:31

Coming up with ideas: firsthand experience over brainstorming

Snyder admits he keeps a notebook of product ideas that "all sound unhinged" (his example: "an API for APIs"), and that he can't tell good ones from bad ones at the product level. He sees the PULL framework as sitting upstream of the product idea. It turns an idea into a claim that a specific person is stuck on something right now and would be weird not to buy. You then test that claim by talking to those people and seeing whether they try to buy, even before a product exists.

He has strong opinions on where these hypotheses should come from. He thinks founders don't take this stage seriously enough: if your life depended on it, you wouldn't do ten 30-minute Zoom interviews. You'd go all out, go in person, and do the job alongside potential customers so you feel the problem firsthand. Lenny connected this to Nan Yu, formerly head of product at Linear, who said he wants to feel a person's pain the way they feel it.

Snyder's main story is about a school friend who had no product idea at all, only a liking for small businesses. The friend listed industries that seemed interesting and shadowed businesses in each one, riding along for days at a time. He started with solar panel installers, and "he hated them and they hated him." He eventually reached independent physical therapists. He liked them and they liked him, so he spent days watching over their shoulders. He even tried to buy a physical therapy franchise, which let him see the P&L, and he seriously considered going through with it. Through that process he noticed that they were trying to do something specific and were stuck.

Snyder gave two reasons this matters. First, insights like that don't come from a whiteboard, and it's unclear whether they would surface in an interview either. His friend found something he could see only by observing. Second, a more philosophical reason: a company exists to serve a kind of person, and without firsthand experience you can't make the thousands of decisions needed to serve them well.

Asked to break down the roughly 50 companies he's worked with, Snyder estimated about 10% got their idea from their own experience and 90% from deliberately going out to get firsthand experience. Some in the second group learned what the right product was by selling the wrong one first. He added that the method doesn't strictly matter; the secret could come to you at an ayahuasca retreat. But getting your hands dirty and learning from reality is what tends to work. Lenny tied this to the "earned secret" concept he attributed to the VC firm Floodgate.

22:46

Testing a pull hypothesis with two slides

Once the physical therapy insight came into focus, Snyder's friend wrote it up as a pull hypothesis. Snyder couldn't remember the exact details, but it was roughly this: physical therapists were trying to cut a specific cost on their P&L, it was unavoidable for particular reasons, and hiring a consultant wasn't good enough because it was too expensive or too slow. The step Snyder considers crucial came next. The friend showed it to the therapist and asked, "Is this you?" The answer was yes. He asked whether they would buy something that helped with it, and they said yes. Then he said he needed to talk to five more physical therapists to make sure it repeated. It did, which confirmed he wasn't building a product for just one person.

Snyder recommends two slides for this. The first restates the pull hypothesis in plain language, without showing the framework itself, which he says nobody would understand: "Here's what I hear. You're trying to do X right now because of Y, and you've considered this, but it's not good enough for this reason. Do I have that roughly right?" The second gives a conceptual overview of how you might help, for example a way to cut that line item faster than a consultant. On the first slide you're hoping for "Oh my god, yes." On the second, you're hoping for "How does it work? How do we move forward?"

The signal that counts is that they actually try to buy. Snyder told a story about a friend who had pivoted around for a while and knew he'd found pull when a pharma executive said, before any product existed, "If you can do that, I will pay you right now." What doesn't count is what he calls "leaned out enthusiasm": "tell me more," "we'll think about it," "could you send more information so our team can review." In his view, anything short of "how do we move forward" isn't worth your "life force." He calls the right response a "pull-shaped action." A remark like "I could totally see us using this in Q4" pushes the decision into the future instead of pulling the product toward the buyer.

27:29

Solving your own problem, consumer products, and the Hail Mary

Snyder's position on "solve your own problem" is that it works when the problem is one you would have paid someone to solve. His example is Emily Choi-Greene of Clearly AI, who worked in security engineering at AWS, found something there she would have paid for, and found that nobody offered it. The advice falls flat when you've merely run into something you think should exist but wouldn't have paid for yourself. He admits he has built things like that.

He works mostly in B2B but said he's been surprised by how many consumer founders use the framework. Someone sent him the story of Spanx, whose founder sold one-on-one, watched how people reacted, and worked out the pieces of the product that way. Lenny added that the Spanx origin was itself a case of solving one's own problem.

Snyder then introduced the "Hail Mary." Most conversations won't produce instant enthusiasm. When one turns lukewarm, he asks an open-ended question: is there anything on your to-do list that you'd pay me, or anyone, to take off your plate right now? He says he has seen several startups pivot and take off from this question. One was trying to sell an applicant tracking system to governments. A contact found it only mildly interesting, but in response to the Hail Mary said what they would actually pay for was help with job descriptions. That became the company's first contract, and Snyder says it has grown very fast since.

He also uses the Hail Mary as a way to reframe sales. As a "mega introvert and overthinker," he found selling stressful because it felt like he had to convince people. Treating a call as simply checking whether someone needs help with something they're stuck on, and being fine if they don't, changed how he approaches sales.

31:07

Traps: building first and design partners

Asked about common traps at the idea stage, Snyder named two. The first is feeling you have to build the product before showing it, because it isn't "ready for prime time" or people need to see it to get it. He said AI might let founders get that out of their system in a couple of weeks rather than months, but the principle is to "face the cold wind of reality as soon as possible" and not delay the conversations where you can find pull.

The second is design partners, which he knows goes against standard advice. He allows that they might help in some context but says he has yet to see it. What he sees almost every time is a partner who "buys into your vision," gives lots of feedback, and never buys. The feedback turns out to be the partner "playing Steve Jobs" and helping a startup, rather than someone trying to get something done. People with a truly important project, he argues, don't want to be design partners. They just want the thing done.

34:44

Getting the first conversations: "founder magic" outreach

Snyder's target is two to three conversations a day with potential customers. Setting aside warm intros, he focused on cold outreach through LinkedIn or email. He dismisses the usual templates ("Do you have XYZ pain points? Would you like to buy our game-changing solution?") as only producing replies like "leave me alone."

What he recommends instead is what he calls "founder magic" outreach, which amounts to "you're interesting, I'm interesting, let's chat." One startup he helped sent something like: "Snoop Dogg invested in us and I thought you'd find it interesting too. Would you be open to chat?" Other versions he's seen include "I dropped out of my PhD and I'm now working on something for content marketers" and "I was Sam Altman's chief of staff." The logic is that pull already exists on the prospect's to-do list, so the message doesn't need to sell anything. It only needs to get the meeting. He cautioned that it has to fit the audience. An HVAC company won't care about Sam Altman's chief of staff, but a line like "I worked at my family's plumbing company in high school" might land. The messages are short, a sentence or two.

He hasn't seen AI personalization work at this stage. It usually tells recipients something they already know about themselves and reads like Claude wrote it. He also doesn't think personalization matters much here. Something like "I'm going to X conference, would you be open to chat?" can be enough.

He usually starts on LinkedIn, because the people he and Lenny tend to talk to have interesting profiles that do much of the work. His benchmarks: add 100 to 150 people per week (around 20 a day) and message them when they accept. Roughly 30–40% should accept, 30–50% of those should reply, and most of the replies should agree to talk. Low acceptance may point to your profile, since people look at you and decide you aren't someone to accept. If acceptance is fine but replies are low, the message is the problem.

41:30

Running the first sales call

Snyder splits the call into two parts: pull discovery, then a conceptual pitch of how you might help. His premise is that if the person has pull, they'll convince you to let them buy, so he goes in "leaned back" and curious, not "wired up" to persuade.

His opening is specific. After thanking them, he asks: "I'm sure you get a bunch of people reaching out to you. Why did you take the call with me today?" Ideally they lay out the whole pull framework in their answer ("you mentioned AI agents and I've been thinking about this..."), and he follows up from there. More often they say something like "I don't know, you reached out to me." Either way, he uses whatever they said to propose an agenda and gets their agreement. Then he asks permission: "Before we get to those items on our agenda, do you mind if I ask you a few questions to better understand your context?" Earning the right to ask questions keeps it from feeling like an interrogation. If it feels like one, he says, they won't tell you anything.

His discovery questions carry the framework inside them, for example: "Is there anything as it relates to your QA process that you're trying to do but you've been unable to do with your existing tools, methods, team?" A prospect might answer that they've been trying to automate end-to-end testing and their tools can't do it. Some founders, he says, keep the framework open in a doc and fill it in live. Then come the harder questions: is there a reason this has to happen now? Have you looked at other options, and are they good enough? He admits the last one is the scariest, because the answer may be "we can do it ourselves." But that answer keeps you from pushing a product the market doesn't want. He joked that there's a reason he looks 60 at 35.

Once pull has surfaced, he says the pitch should be small and simple, not a grand product vision or a theory of the problem. Using a hypothetical person who wants a website but finds point-and-click builders too much effort, the pitch is just: "It sounds like you're looking for something to make a website without all the hassle. Is that roughly it?" If they start pulling more information out of you, you're onto something.

Practical details: calls are almost always booked for 30 minutes, because in his experience shorter blocks get overlooked and people don't show. Demos are uncertain. Very early on there may be nothing to show, and later a very short demo might fit into a first call. Lenny noted that Jen Abel advises holding the demo back, and Snyder agreed that applies to enterprise sales rather than this early hypothesis-testing stage. A call is a success if you come away with either a filled-in pull framework or a clear understanding of why this person doesn't have pull.

How many calls before moving on

Snyder has no hard rule, but suggests checking in after about five calls. If all five people were leaned back and you learned nothing, something is wrong. He has watched people do hundreds of calls without that reflection. In one recent case, a startup did five calls into banking and "felt nothing." One contact suggested defense companies instead. The team knew nothing about defense, but in their first defense conversation the person reacted with something like "Holy, are you serious?", and they revised their hypothesis. His summary of the stance is that you're selling to learn, not to push. If they don't try to buy, you've learned something. If they do, see whether it repeats. Feeling like you're pushing or convincing is itself a red flag.

50:50

Is "10x better" the right bar? Linear versus Jira

Lenny raised the common claim that a product must be 10 times better than the alternatives. Snyder said the idea "doesn't quite register" for him. Using Jump again, he argued that if generic notetakers don't get the job done and your product does, you're "infinitely better," because you unblock something. The real question is how stuck people are and how they respond when you show up.

Lenny asked about Linear, which, as he understands it, often wins over Jira on the strength of a better-crafted experience. Snyder said that under his framework, it would have to be true that some kind of person doing issue tracking was blocked by Jira's experience in a way that made Linear's better experience relevant. He then described his own mistake with this analogy. He tried bringing much better UX into HR software and found the experience didn't matter to the buyer. They didn't care that their systems looked like they still ran on COBOL, so the project element was missing. He later gave a sharper version: you could offer him a printer 100 times better for his house and he wouldn't buy it, because he isn't blocked.

On whether stronger pull means faster growth, Snyder said he's seen many startups grow extremely quickly because they found "pockets of pull." With AI products, prospects sometimes see a pitch and buy almost instantly. He described watching an enterprise deal close in about two weeks, compared with the 18 months he was used to.

54:14

Closing the deal, services-shaped offerings, and pricing

After a call that surfaces pull, Snyder recommends coming back with a concept and a plan. He returned to the pharma founder, who had thrown a Hail Mary on an intro call. The executive described how slow and poor their current market research was. With no slides, the founder summarized the need, confirmed it, and offered to come back in a couple of days with a mockup. He vibe-coded a rough layout, got feedback, and then asked whether there was anything else the executive needed to know to decide whether to bring it into the organization. The answer was, essentially, "What's the price?"

For pricing, Snyder says the framework sets the bounds. You can look at the value of getting the project done, or at the cost of the alternatives from the Ls. If the pharma company was paying consultants about $50,000 a year, proposing the same price gives the customer an intuitive frame. Early on, he says he cares more about willingness to transact than willingness to pay. When a founder does want the largest possible first deal, for instance one company wanted a big number before demo day, he suggests presenting a range drawn from what others have done instead of a direct proposal. Something like: "Sometimes it's been a small project for 80,000, other times up to a million, a lot of people wind up in the middle. How are you thinking about it?" The idea is to have both sides look at an example together and let the buyer react to it.

Beyond fit, closing is project management. For small deals the CEO may simply say "send me the Stripe link and we'll schedule onboarding." For enterprise deals, after the champion decides they want it, there may be many demos and committee reviews, and he pointed to Lenny's episodes with Jen Abel for that part. His main tactic is to ask the champion when the project needs to show results. If the answer is Q1 next year, you work backward to lay out every step required to be live by then, and that date becomes the forcing function for the whole process.

He's firmly against offering free design partnerships at this point. It turns "I need to solve this right now" into "now I'm helping you build your product," which he sees as a negative signal to people who have pull and a positive one to people who don't. He's equally against proactively offering pilots or proofs of concept, though if a buyer says that's how their organization buys, that's fine. What he does endorse is selling something more service-shaped when the platform isn't ready, such as "an AI product manager that does XYZ, delivered by us for now while it works behind the scenes." This sets realistic expectations while you validate pull and learn what to build, delivering through a mix of manual and automated work. He acknowledged that you can get stuck running a services business, but said "everything has downsides."

1:02:27

When it doesn't work: revising the hypothesis and "goblin mode"

Snyder says he has seen the first hypothesis prove right "maybe once or twice," and that getting it right the first time makes you feel like a hero. Usually the people you expected to be weird not to buy turn out to be people who would be weird to buy. His advice is to review the calls, ask whether anyone actually had pull, write a new hypothesis, and run it again. If you're badly off track, a few Hail Mary questions can point you somewhere new.

When that isn't enough, he describes "goblin mode," which he compares to a dog getting the zoomies. It means going all out and doing somewhat unhealthy, crazy things to find out who will buy something from you right now, then building a hypothesis from that. One friend went to a conference, scheduled 20 meetings, and effectively asked people to tell him what to build. Another example is getting on a plane tonight because a conference in Europe has the customers you can't otherwise reach. He calls it "break glass in case of emergency." Some founders work this way all the time, while he can only manage it occasionally. His most unusual example was Teero, a dental hygienist staffing company, whose founder's parents went door to door to dental offices to get people to talk to him, and it worked.

He justifies the intensity with the cost of staying stuck. Being in "this pain cave of zero to one" is, in his words, the worst time of your life, and there's no reason to prolong it.

1:07:04

After the sale: find the moment when churning becomes weird

Snyder said he used to have no model for what happens after a sale. He felt like "the dog who caught the car," throwing software over the fence. He has since learned the hard way that retention matters a great deal and isn't obvious. His current model is that every customer is guaranteed to churn until they reach some point X, after which they'd be weird to churn. All delivery work is about identifying X and designing "a bullet train" that gets every customer there.

X is almost never "they're using the product" or "they have a high NPS." He compared it to the leading-indicator idea associated with Slack, where a team that sends a certain number of messages in its first stretch is unlikely to leave. At his own startup, which sold retention software to restaurants, the moment came when a restaurant received, within its first two weeks, a notification that an employee was likely to quit and was able to prevent it. Restaurants would "go insane" and tell their friends, so the company designed onboarding around that moment. His advice is not to send a login and pray, but to deliver to the first customers yourself and keep asking whether they're about to churn until you find the point where they can't live without it.

If 90% or more of customers are churning, he says it is "unacceptable" not to find out why, while acknowledging it feels terrible ("you wake up at 4 a.m. every morning just sweating"). The cause is often a mix of what you're doing and who the customers are. One horizontal AI workflows startup found that one or two kinds of customers kept using it while everyone else left. Freight forwarders were using it for one specific workflow, and the company pivoted entirely to them, going from a low-priced horizontal product with heavy churn to a premium product for freight forwarders.

Lenny added that uncertainty never fully goes away. He recalled the Databricks founder telling him that even at $100 million in ARR, they weren't sure the business would last.

1:11:40

The case study factory

Snyder calls this the most important idea of all, while admitting people's "eyes glaze over" when he explains it and he hasn't yet found a good way to present it. His point is that a founder needs a conceptual model of the startup in order to grow it as fast as possible.

The model goes like this. When you find someone with pull and give them something they grab, the story ("they were trying to do X, their options weren't good enough because of Y, we offered Z that unblocked them") is a case study. The founder's job is not to produce a hundred different case studies, which doesn't scale, but to find one where the customer says "hell yes" before and after buying, and repeat it as many times as possible. In his framing, a startup is "a thing that repeats one case study infinite times," and everything else is building a factory to do that.

The factory has three stages: pipeline (getting people to talk to you), sales (turning prospects into customers), and delivery (getting customers to the point where churning would be weird). Borrowing the theory of constraints from manufacturing, he suggests finding the single bottleneck, whether that's not enough pipeline or a low close rate, and treating it as the only thing that matters until it's fixed, then moving to the next one. The case study also becomes a sales tool. You can show it to prospects to ask whether it's relevant to them, and you can disqualify people who don't match because serving them would be a lot of work and probably a poor fit. Lenny compared it to working backward from the press release, applied to sales. Snyder's line was, "We don't make software here. We make case studies." He added that if you have the pull framework filled out, writing the case study is easy.

"Hell yes customers," in his terms, are people who pull the product out of your hands before buying and use it "as if it is addictive" afterward, so the whole process is driven by their pull rather than your push. The job then is to find more people who are essentially clones of them.

Inside established companies

Snyder said the approach also applies to larger companies. He is helping a couple of companies launch second products, where the founders are "running it back," taking the approach to existing customers for upsells and selling new features before building them. A product leader at another company, which he didn't name, told him that every idea that had worked there came from sales calls where customers asked whether the product could also do some other thing for them. The ideas they had whiteboarded never worked. He said founders ideally do this selling. When that isn't possible, non-founders doing zero-to-one work should focus on selling and learning through selling, because "there's a lot of ways to get lost in zero to one."

Closing thoughts: a metal detector, not a spoon

Asked what he most wanted listeners to take away, Snyder stressed simplicity: write a pull hypothesis, show it to people, see if they pull. He said founders tend to overcomplicate things and try to solve every variable in their heads in advance, and that thinking less and selling more will get you there. His metaphor is that the framework is a metal detector on a beach. You might not find metal where you're looking, but at least you aren't searching the sand with a spoon.

In the lightning round he recommended Christopher Alexander's four-volume The Nature of Order. His favorite films, rewatched often, are the most recent Pride and Prejudice and Penguins of Madagascar. He mentioned using Muse, saying that if it works for him it can work for anyone. His motto is "life is what you make of it." Asked about "tarpit ideas," the term Lenny attributed to former YC partner Dalton Caldwell, Snyder named going after a space with a clear winner without any theory of being different. His example was a founder seeing a bootstrapped sales automation tool grow fast and building nearly the same thing. Unless you've found a kind of customer who is still blocked and are building something different for them, he said, those ideas almost always fail, and the founder ends up feeling like they're going crazy because it worked for the other company.

He described the framework as still in development. He feels he's only "scratching the surface" and expects this to be his work for the next 10 to 20 years, and he asked listeners who find ways to improve it to tell him.